a place where we believe a goal-driven life can also be delicious. Counting macros allowed us to be in charge of our own nutrition. It allowed us to harness that power and create the changes in our bodies that we wanted to see. It taught us how to fuel our bodies for stable energy and performance. It’s not a value system—there are no “good” or “bad” foods, and we’ve found that becoming less judgmental of food has the super positive side effect of helping you become less judgemental of yourself...and others!

As coaches our goal is to teach you a lifestyle— a shift from diet culture and deprivation, to know the power of decisions without restrictions, to discover what’s worth it, & to find delicious balance that is inclusive of everything you want out of life.

Through this process we’ve learned a lot about what we like, what we really want and who we really are. And we want to show you how. No one does macro counting and life application better than us. You can do it alone and waste time hopping from one set of numbers to another & never get a complete set of tools for success. Or, you can join us!